Tuesday, August 10, 2010

No Lifting for 8-11-10

Parents and Players,

There will not be lifting for Wednesday, August 11th during the 10:00 to 11:30 time periods. We were scheduled for the morning, but we are conducting a 7 station strength training and cardiovascular endurance workout on the field at the end of practice tomorrow. We will be shaving a few minutes off of the main practice times tomorrow to accommodate for the conditioning portion of practice. Therefore, if there is any parent bring dinner to their son for the break, expect to deliver that by 5:00, rather than 5:30.

Talk to you soon,

Coach Heppner

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