Monday, February 23, 2009

Team Meeting

There will be a team meeting on Thursday, February 26. The meeting will take place at 2:45 in 1512 (Cook's room). Testing will take place immediately following the meeting. Please make sure that you attend. Coach Heppner will have announcements about staffing and offseason schedules. If you plan on playing football this coming fall please make every effort to attend. We'll see you at the meeting. Good luck this week during testing. Let's get everyone there! Go Hawks!

Saturday, February 21, 2009

Testing

Don't forget we have testing Monday, Tuesday, and Thursday this week! We will be testing some new events so be sure to be there. There will be no testing during the morning this week, but I will still be in at 5:45 each morning if you want to come in and lift. You will not get points for attendance during the morning and testing after school, so I recommend getting in for testing after school. I hope to see all of you there so spread the word. See you in the weightroom. Go Hawks!

Sunday, February 15, 2009

Hours Over Break and New Meeting Time

The weight room will now be open on Monday, Tuesday, and Thursday the week of winter break at 3:00 as well as 12:00. The updated lifting times are reflected on the calendar. There will be no core workouts with Tom this week.

I would also like to tentatively schedule a leadership senate meeting for Thursday the 19th at 2:00 pm after the first lifting session is over. If you are on leadership senate, please let me know if you can make it to this meeting by leaving a comment to this post. It will not post to the blog, it will only be sent to me.

Have a safe break. I'll see you in the weight room. Go Hawks!

Monday, February 9, 2009

Testing and Senate

There will be a Leadership Senate meeting on Friday immediately after school in Coach Cook's room (1512). Only Senate members need to attend. Others should be in the aux. gym with Tom Brennan for core workouts.

We will be testing the week after break on Monday, Tuesday, and Thursday (23rd, 24th, 26th). Be sure to be there if you plan on playing football in the Fall!

See you in the weightroom. Go Hawks!

Saturday, February 7, 2009

Core workouts

Don't forget that we have core workouts with Tom Brennan on Tuesdays and Fridays! Check the calendar for more information about times. Go Red Hawks!

Tuesday, February 3, 2009

Welcome!

Don't forget to check the (tentative) calendar for our lifting schedule and other important dates.

Leave a comment below to contact Coach Cook.

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