The weight room will be open in the morning for all football players participating in a spring sport. The weight program is designed to make you agile, hostile, and mobile. Therefore, it will NOT affect your performance during your spring sport. Rather, it will give you the ultimate advantage not only during your current season, but for the 2009 football season as well. Coach Cook and Coach Graves will be monitoring the weight room in the morning. We will obviously not be conducting a.m. lifting sessions during times of conditioning - Tuesday and Thursday. See Coach Cook for more details.
All players must read the previous "Weight Room Reminders" post, and respond to that as well. It's not a matter of How, but When. the longer it takes to get everyone on board, the longer it will take to claim your stake as a STATE CHAMPION!
Coach Heppner
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