The weight room will now be open on Monday, Tuesday, and Thursday the week of winter break at 3:00 as well as 12:00. The updated lifting times are reflected on the calendar. There will be no core workouts with Tom this week.
I would also like to tentatively schedule a leadership senate meeting for Thursday the 19th at 2:00 pm after the first lifting session is over. If you are on leadership senate, please let me know if you can make it to this meeting by leaving a comment to this post. It will not post to the blog, it will only be sent to me.
Have a safe break. I'll see you in the weight room. Go Hawks!
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2 comments:
What are we testing next week? Can you tell me what we are doing for each day?
We are testing bench, 40, and L-drill on Monday. We are testing steeler drill, vertical, and squat on Tuesday. We are testing long jump, deadlift, height, and weight on Thursday. See you there. Go Hawks!
Coach Cook
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